Aug 10 2009
Reduced Fat Sweet Potato Bake
3 cups sweet potatoes (2 cans in light syrup, drained)
1/4 cup sugar or sugar substitute equivalent
1 tablespoon butter (may be eliminated)
1 egg
1/4/tsp vanilla
1/2 tsp salt
Topping
1/4 cup brown sugar
1/4 cup butter
1/4 cup flour
1/2 cup chopped toasted pecans (may be reduced)
Mash together first 6 ingredients, making the mixture as smooth as possible. I use a food processor. Place in an 8 x 8 inch baking dish. Mix together the topping ingredients, until it resembles pebbles. Sprinkle mixture on the top of the sweet potatoes. Bake at 350 ° until topping is lightly browned and bubbly. Less or more topping can be used.





